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"Don't count the days, make the days count"
Muhammed Ali
"Begin with the end in mind"
Steven Covey
"Insanity: doing the same thing over and over again and expecting different results."
Albert Einstein
Hi, I’m Daniela,

I’ve always been fascinated by people, I’m interested in what makes people tick and why people behave in the way they do. This fascination grew into a passion for helping people grow and bettering themselves through learning, development and coaching. Having also always been the go to friend when times were hard, it just felt right to re-train as a hypnotherapist and coach.

Now this passion has turned into qualifications, knowledge and confidence that I can really help people tackle their problems, conquer their fears, overcome their limiting beliefs and motivate, inspire and guide them to follow their hopes and dreams.

I promise to take you by the hand, help you understand who you are and why, explore where you want to go to and guide you, inspire you, challenge you, check in on you, support you, motivate you and ensure you succeed. Everything I do will be personal to you, your hopes and dreams are yours and your version of success will be unique and yours only.

Be bold, be brave and contact me today for a chat to see how I can help you.


FERTILITY SUPPORT
Are you struggling to fall pregnant? Are you undertaking fertility treatment and losing hope? Is this process making you feel inadequate?

Through a mix of relaxation and education techniques I can support you in understanding how your mind and body work in unison though this process, and help you through this challenging time.

STRESS AND ANXIETY
A certain amount of challenge in life is healthy, but have you had enough of feeling overwhelmed or out of control? Are you anxious about an upcoming speech or presentation that you need to do? Are your anxieties having a real impact on how you're living your life?

Let me help regain control, and support you in not being a passenger in your own life.

LOW CONFIDENCE / SELF-ESTEEM
Are you fed up of not believing in yourself? Is your confidence so low that you stop yourself from doing things that you would really like to do? Do you know people who just seem to understand their strengths, confidently 'live life', and wonder how they do it?

The ability to see ourselves positively is a learned strength, and I can support you in this.

STOPPING SMOKING
Are you sick of this habit? Had enough of wasting over £3,000 a year on cigarettes? Fed up of smelling like an ashtray? Remember, the empty insecure feeling of wanting a cigarette isn't removed by smoking, it's caused by it!

Hypnotherapy is a well-known and highly effective treatment to help you stop smoking for good.
FEARS AND PHOBIAS
Are you afraid of flying, water, heights or spiders? Is your fear or phobia stopping you from living your life the way you want to? I can help!

People often worry that addressing phobias will require them to experience them, and this isn't the case at all. I can use a variety of techniques to help you rationalise, and ultimately overcome your fears.

WEIGHT LOSS
Have you had enough of your weight yo-yo’ing? Sick of fad diets and the hope they provide? Hypnotherapy and coaching are well recognised techniques for addressing the connection between body and mind. We'll look at eating habits, and most importantly why you make the decisions you do.

Once this is understood, you'll have the tools to overcome cravings or comfort eating, which will in turn lead to a healthier diet and more confidence in your appearance.

BAD HABITS
Do you bite your nails, pull your hair or hurt yourself in some way? Are you disappointed in yourself that you can't stop these habits? We're all creatures of habit in some way, but sometimes these can be destructive.

We'll talk about these behaviours, and address why they're present. If there's something that you'd like to change about yourself, I can help.

COACHING
Is your life not going in the direction you want it to? Are you stuck in a rut? Do you want to improve your career, health, work life balance, have more fun, or improve your relationships?

All of these things can be helped through conversation, and re-aligning the answers you probably already know. Often it's simply about connecting the dots, and supporting you in the creation of your own roadmap to success.

BUSINESS COACHING
Are you a small business owner that wants to pin down your strategy? Are you struggling to grow in this competitive world? And frankly, do you want to make more money?

My professional experience in leading teams of managers over the last two decades means that I can support you. Business is driven by conversation and interaction, so let's talk about how I can help.